Mouthguards

Mouth and jaw injuries are extremely common for athletes and active people in general. So, whether you wear braces or not, protecting your smile while playing sports is essential.

Mouthguards help protect your teeth and gums. If you participate in basketball, boxing, hockey, football, gymnastics, lacrosse, martial arts, racquetball, rugby, track and field, skateboarding, skiing and snowboarding, skydiving, soccer, surfing, volleyball, water polo, weightlifting, or wrestling, the American Dental Association recommends that you wear a mouthguard. This goes for children, teens, and adults.

Choosing the right mouthguard is important. There are three basic types: the pre-made mouthguard, the “boil-and-bite” fitted mouthguard, and a custom-made mouthguard. Be sure to pick one that is tear-resistant, well suited to the size and shape of your mouth, and easy to keep clean. Also make sure it does not prevent you from breathing properly when you’re wearing it.

If you wear braces or a retainer, you absolutely must wear a mouthguard. Your dentist can show you how to wear a mouthguard properly and how to choose the right mouthguard to protect your smile.

Similar to a retainer, braces, or any other special dental appliance, it is important to take care of your mouthguard by storing it properly and keeping it clean. You should also know when to replace your old mouthguard with a new one. Here are a few tips for keeping your mouthguard clean and working properly:

Our goal is to help minimize your chances of a sports-related mouth injury. Don’t forget to ask your dentist about a mouthguard at your next dental checkup.